This course can no longer be booked.

Self Defense

  • Started Jun 13
  • 69 US dollars
  • Location 1

Service Description

* Proper stance * Footwork * Strikes and blocks * Awareness * Chokes * Holds * Grabs * Breakfalls Practicing regularly, you will increase your fitness, increase your confidence and learn how to protect yourself. There are many benefits to learning Self Defense. The ones mentioned above are just a few, but you can discover how this training can help your life.

Upcoming Sessions

Contact Details

  • Freedom Fitness and Training, East High Street, New Freedom, PA, USA