Available Online

All Levels Yoga Flow

  • 1 hour
  • 10 US dollars
  • Zoom

Service Description

In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.

Upcoming Sessions

Contact Details

+17179422833

freedomfitnessandtrainingpa@gmail.com

Freedom Fitness and Training, East High Street, New Freedom, PA, USA